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Here's Bruce Gust's Accountability Machine for 08/27/2011!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon (1 liter every three hours) |
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Actual
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not documented... |
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Meal #1:
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Planned
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peanut butter and jelly sandwich (sugar free jam) |
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Actual
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not documented... |
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Meal #2:
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Planned
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smoothie (one banana, cup of milk, tablespoon of peanut butter) |
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Actual
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not documented... |
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Meal #3:
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Planned
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salad, plain baked potato |
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Actual
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not documented... |
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Meal #4:
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Planned
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one chicken breast, cup of oatmeal |
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Actual
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not documented... |
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Meal #5:
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Planned
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six egg whites, pork chop |
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Actual
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not documented... |
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Meal #6:
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Planned
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cup of yogurt |
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Actual
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not documented... |
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Exercise:
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Planned
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Parris Island exercise class, 3 rounds of stretching |
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Actual
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not documented... |
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Misc:
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Planned
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Actual
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not documented... |
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