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Here's Bruce Gust's Accountability Machine for 09/12/2011!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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not documented... |
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Meal #1:
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Planned
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PB&J |
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Actual
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PB&J |
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Meal #2:
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Planned
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smoothie |
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Actual
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had McDonalds' breakfast with Carter, had the oatmeal and a side of eggs |
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Meal #3:
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Planned
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salad, baked potato |
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Actual
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not documented... |
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Meal #4:
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Planned
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oatmeal w/ raisins, tablespoon of peanut butter |
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Actual
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not documented... |
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Meal #5:
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Planned
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pasta w/ meat sauce |
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Actual
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not documented... |
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Meal #6:
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Planned
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cup of yogurt |
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Actual
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not documented... |
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Exercise:
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Planned
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Parris Island, Tae Kwon Do |
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Actual
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not documented... |
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Misc:
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Planned
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20 minutes Personal Training material, "3 songs video" |
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Actual
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not documented... |
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