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Here's Bruce Gust's Accountability Machine for 10/18/2011!

Bruce has more than one record on file. To see other days, click here.

 
water: Planned
one gallon
Actual
not documented...

Meal #1: Planned
PB&J
Actual
not documented...

Meal #2: Planned
Immune Builder Smoothie from Smoothie King
Actual
not documented...

Meal #3: Planned
salad w/ tuna, oatmeal w/ raisins
Actual
not documented...

Meal #4: Planned
ten almonds
Actual
not documented...

Meal #5: Planned
chicken, baked potatoe, peas
Actual
not documented...

Meal #6: Planned
1/2 cup of yogurt
Actual
not documented...

Exercise: Planned
Tae Kwon Do workout
Actual
not documented...

Misc: Planned
Actual
not documented...