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Here's Bruce Gust's Accountability Machine for 10/22/2011!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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not documented... |
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Meal #1:
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Planned
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PB&J |
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Actual
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not documented... |
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Meal #2:
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Planned
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Smoothie |
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Actual
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not documented... |
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Meal #3:
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Planned
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cup of oatmeal, 1/4 cup of raisins, six egg whites, one egg yolk |
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Actual
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not documented... |
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Meal #4:
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Planned
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salad, plain baked potatoe |
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Actual
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not documented... |
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Meal #5:
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Planned
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breast of chicken, green beans, baked potato |
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Actual
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not documented... |
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Meal #6:
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Planned
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tablespoon of peanut butter, cup of oatmeal, 1/4 cup of oatmeal |
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Actual
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not documented... |
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Exercise:
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Planned
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Tae Kwon Do class |
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Actual
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not documented... |
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Misc:
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Planned
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Actual
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not documented... |
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