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Here's Bruce Gust's Accountability Machine for 04/30/2013!

Bruce has more than one record on file. To see other days, click here.

 
water: Planned
1 gallon
Actual
3 liters

Meal #1: Planned
smoothie
Actual
done

Meal #2: Planned
cup of oatmeal w/ quarter cup of raisins
6 egg white w/ two yolks
Actual
done

Meal #3: Planned
salad with breast of chicken
baked potato with tablespoon of BBQ sauce
Actual
done

Meal #4: Planned
a couple bites of steak
cup of oatmeal w/ banana
Actual
done

Meal #5: Planned
can of tuna
ear of corn
Actual
done

Meal #6: Planned
6 egg whites
Actual
done

Exercise: Planned
three rounds of the following:

3 minutes jump rope
3 minutes pushups
3 minutes situps
3 minutes heavy bag
Actual
nailed it

Misc: Planned
Actual
not documented...