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Here's Bruce Gust's Accountability Machine for 05/07/2013!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1 liter |
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Actual
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done |
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Meal #1:
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Planned
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smoothie |
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Actual
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done |
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Meal #2:
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Planned
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oatmeal w/ raisins
6 egg whites |
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Actual
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done |
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Meal #3:
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Planned
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salad w/ breast of chicken
baked potato w/ tablespoon of BBQ sauce |
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Actual
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done |
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Meal #4:
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Planned
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oatmeal w/ banana |
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Actual
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done, plus a handful of raisins |
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Meal #5:
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Planned
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turkey breast and salad |
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Actual
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done |
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Meal #6:
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Planned
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Actual
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went to bed early, didn't eat a sixth meal |
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Exercise:
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Planned
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no exercise today, just stretching. Got in late last nite spent the majority of the day longing for a nap! |
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Actual
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stretched |
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Misc:
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Planned
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Beginning tomorrow I want to star putting the hammer down in terms of limiting my intake of Diet Cola. I haven't documented it just because there are no calories, but starting tomorrow, I will not have any soda save Friday.
In addition, I'm needing to increase my flexibility. There's a rug in our living room which I'm using as a goal. By the time I finish my 45 days, I want to be able to straddle that rug! |
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Actual
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Bring it! |
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