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Here's Bruce Gust's Accountability Machine for 05/19/2013!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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2 liters |
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Actual
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done |
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Meal #1:
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Planned
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smoothie |
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Actual
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done |
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Meal #2:
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Planned
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six egg whites, two yolks
1/2 cup of oatmeal w/ 1/4 cup of raisins |
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Actual
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done |
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Meal #3:
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Planned
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dozen Chick Fil A chicken nuggets
6 grapes
a couple of Sun Chips |
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Actual
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done |
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Meal #4:
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Planned
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banana
tablespoon of peanut butter
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Actual
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done |
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Meal #5:
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Planned
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salad w/ breast of chicken
1/2 cup of mashed potatoes
another half breast of chicken |
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Actual
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done |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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none |
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Actual
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correct |
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Misc:
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Planned
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Actual
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not documented... |
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