Accountability Machine Welcome | Homepage | Login
 
Here's Bruce Gust's Accountability Machine for 04/16/2014!

Bruce has more than one record on file. To see other days, click here.

 
water: Planned
1 gallon
Actual
2.5 liters
Meal #1: Planned
smoothie
Actual
smoothie
Meal #2: Planned
oatmeal w/ banana
six egg whites
Actual
as planned
Meal #3: Planned
salad
oatmeal w/ raisins
Actual
as written
Meal #4: Planned
banana
Actual
yep
Meal #5: Planned
beef tips with noodles
green beans
Actual
as written
Meal #6: Planned
Actual
had one Diet Pepsi
Exercise: Planned
one serious kick in the pants round of LCF
Actual
awesome workout
Misc: Planned
Actual
not documented...
 
Home Overview Downloads Contact