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Here's Bruce Gust's Accountability Machine for 04/17/2014!

Bruce has more than one record on file. To see other days, click here.

 
water: Planned
1 gallon
Actual
2.5 no Diet Pepsis
Meal #1: Planned
smoothie
Actual
smoothie
Meal #2: Planned
protein shake
Peanut butter and sugar free jam sandwich
Actual
as written
Meal #3: Planned
breast of chicken
cup of oatmeal
Actual
as written
Meal #4: Planned
salad
breast of chicken
Actual
as written
Meal #5: Planned
Actual
not documented...
Meal #6: Planned
Actual
not documented...
Exercise: Planned
LCF
Actual
smokin 'workout
Misc: Planned
Actual
not documented...
 
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