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Here's Bruce Gust's Accountability Machine for 02/09/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1 liter |
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Actual
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done |
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Meal #1:
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Planned
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smoothie |
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Actual
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done |
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Meal #2:
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Planned
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oatmeal, 1/4 cup of raisins, 4 egg whites |
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Actual
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done |
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Meal #3:
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Planned
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salad w/ chicken |
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Actual
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done |
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Meal #4:
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Planned
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cup of oatmeal |
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Actual
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w/ banana |
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Meal #5:
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Planned
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some left over fried chicken without the skin and a Chick Fil A wrap with no dressing 340 calories |
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Actual
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done |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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some serious Loose Cannon Fitness exercise! |
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Actual
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suffering baby |
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Misc:
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Planned
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Actual
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not documented... |
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