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Here's Bruce Gust's Accountability Machine for 02/11/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1 gallon |
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Actual
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2.5 |
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Meal #1:
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Planned
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granola, tablespoon of peanut butter |
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Actual
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yep |
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Meal #2:
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Planned
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smoothie (270) |
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Actual
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did it |
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Meal #3:
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Planned
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salad w/ chicken |
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Actual
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indeed |
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Meal #4:
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Planned
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cup of oatmeal, 1/4 cup of raisins |
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Actual
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yes, sir! |
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Meal #5:
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Planned
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smoothie |
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Actual
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uh huh |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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exercising with the crew |
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Actual
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slammin' workout |
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Misc:
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Planned
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This puts me at 1398 calories |
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Actual
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only thing that was lacking was my water intake |
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