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Here's Bruce Gust's Accountability Machine for 10/14/2015!

Bruce has more than one record on file. To see other days, click here.

 
water: Planned
one gallon
Actual
every drop

Meal #1: Planned
smoothie
Actual
yes

Meal #2: Planned
1/2 cup of oatmeal, 1 tsp of brown sugar 6 egg whites, one yolk
Actual
yes

Meal #3: Planned
salad w/ breast of chicken, one peach
Actual
yes

Meal #4: Planned
can of tuna, 1/2 cup of oatmeal, 1 tsp of brown sugar
Actual
did my PB&J here

Meal #5: Planned
(after workout) PB&J sandwich - Ezekiel bread, TB of natural peanut butter and TB of sugar free jelly
Actual
ate my tuna and 1/2 cup of oatmeal here

Meal #6: Planned
piece of chicken, cup of broccoli
Actual
just some chicken

Exercise: Planned
4 times up Mt Hornet with round of calisthenics in between each round, 100 pullups, stretch
Actual
yep!

Misc: Planned
1 Coke Life (90 Calories) and one regular Coke that I do every Wednesday with my daughter
Actual
Why Coke has to taste so good, I do not know!