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Here's Bruce Gust's Accountability Machine for 10/25/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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half a quart... pathetic |
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Meal #1:
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Planned
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smoothie |
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Actual
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yes |
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Meal #2:
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Planned
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PB&J on Ezekiel bread |
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Actual
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yes |
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Meal #3:
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Planned
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lunch out with the family |
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Actual
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went ahead and made this my cheat meal for next week. |
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Meal #4:
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Planned
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dinner with friends... |
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Actual
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had a small helping of spaghetti and a small amount of salad. Also, had a few banana slices dipped in chocolate |
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Meal #5:
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Planned
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Actual
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not documented... |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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none |
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Actual
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didn't even stretch, took a good nap... |
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Misc:
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Planned
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Actual
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not documented... |
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