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Here's Bruce Gust's Accountability Machine for 10/27/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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done |
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Meal #1:
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Planned
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smoothie |
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Actual
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done |
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Meal #2:
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Planned
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1/2 cup of oatmeal, tsp of brown sugar, 4 egg whites |
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Actual
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yes |
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Meal #3:
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Planned
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1/2 breast of chicken, 1/2 cup of oatmeal |
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Actual
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yes |
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Meal #4:
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Planned
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can of tuna, mixed vegetables
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Actual
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yes |
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Meal #5:
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Planned
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tablespoon of Peanut butter |
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Actual
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yes |
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Meal #6:
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Planned
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helping of pasta w/ chicken and three meat balls, small salad |
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Actual
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Spring Hill High School Girls Volleyball Team Banquet |
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Exercise:
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Planned
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3 miles, 125 pullups, stretch |
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Actual
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absolutely |
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Misc:
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Planned
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Actual
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not documented... |
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