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Here's Bruce Gust's Accountability Machine for 10/29/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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1/2 gallon |
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Meal #1:
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Planned
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smoothie |
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Actual
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yes |
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Meal #2:
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Planned
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1/2 cup of oatmeal, 4 egg whites |
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Actual
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yes |
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Meal #3:
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Planned
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peanut butter crackers and a soda (I know...) |
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Actual
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yep |
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Meal #4:
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Planned
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salad w/ breast of chicken, 1/2 cup of oatmeal |
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Actual
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yes |
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Meal #5:
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Planned
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can of tuna |
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Actual
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yes |
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Meal #6:
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Planned
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1/2 breast of chicken, 1 cup of broccoli |
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Actual
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yes |
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Exercise:
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Planned
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3 miles, 75 pull-ups, LCF class, decent stretch |
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Actual
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yes |
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Misc:
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Planned
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Actual
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not documented... |
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