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Here's Bruce Gust's Accountability Machine for 11/29/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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done |
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Meal #1:
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Planned
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smoothie (350) |
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Actual
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done |
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Meal #2:
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Planned
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Ezekiel PB&J (260) |
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Actual
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done |
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Meal #3:
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Planned
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TRIM Bar (195) |
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Actual
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done |
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Meal #4:
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Planned
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Chips and Salsa (195), Veggie Fahitas (550) |
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Actual
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lunch out with the fam. Went with Veggie Fajitas which was probably one of the better options, but still, that's a hefty meal |
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Meal #5:
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Planned
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smoothie (350) |
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Actual
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went with this instead of caving to a soda. Next time I'll have some meat or something. Even with the large lunch, this could've been a decent day had it not been for this |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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Actual
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not documented... |
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Misc:
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Planned
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We're at 1900 at 4:50 PM. There will be no further food intake today...Note to self: That smoothie is pretty hefty when you compare it to oatmeal and eggs etc. I went with that option because I'm resolved not to consume any soda between now and my picture, but the smoothie was probably not a good move. |
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Actual
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not documented... |
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