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Here's Bruce Gust's Accountability Machine for 12/02/2015!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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yes |
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Meal #1:
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Planned
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smoothie |
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Actual
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yes (350) |
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Meal #2:
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Planned
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oatmeal, 4 egg whites |
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Actual
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yes (150) (68) |
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Meal #3:
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Planned
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salad w/ chicken |
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Actual
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253 |
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Meal #4:
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Planned
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1/2 cup of oatmeal |
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Actual
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150 |
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Meal #5:
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Planned
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TRIM Bar |
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Actual
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195 |
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Meal #6:
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Planned
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small helping of tuna / pasta, cup of broccoli |
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Actual
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185, 65, 60 |
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Exercise:
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Planned
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Tripoli |
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Actual
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I'll document this later, but this is one of the newer workouts and it's a buttkicker! |
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Misc:
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Planned
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Actual
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1281 calories |
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