|
|
Here's Bruce Gust's Accountability Machine for 01/03/2016!
Bruce has more than one record on file. To see other days, click here. |
|
|
|
water:
|
Planned
|
|
one gallon |
|
Actual
|
|
done |
|
|
Meal #1:
|
Planned
|
|
smoothie (350) |
|
Actual
|
|
yes |
|
|
Meal #2:
|
Planned
|
|
PB&J on Ezekiel bread, 2 bananas (260) (180) |
|
Actual
|
|
yes |
|
|
Meal #3:
|
Planned
|
|
Taco Soup with some chips (600) |
|
Actual
|
|
I splurged |
|
|
Meal #4:
|
Planned
|
|
Salad w/ chicken (253) |
|
Actual
|
|
done |
|
|
Meal #5:
|
Planned
|
|
2 Coke Lifes (180), something called "Cup of Cheer" I do with the family. There's about 150 calories there |
|
Actual
|
|
done |
|
|
Meal #6:
|
Planned
|
|
|
|
Actual
|
|
not documented... |
|
|
Exercise:
|
Planned
|
|
none |
|
Actual
|
|
not documented... |
|
|
Misc:
|
Planned
|
|
|
|
Actual
|
|
not documented... |
|
|
|