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Here's Bruce Gust's Accountability Machine for 01/04/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
Actual
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3/4 of a gallon |
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Meal #1:
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Planned
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smoothie (350) |
Actual
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yes |
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Meal #2:
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Planned
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oatmeal, eggs (150 / 267) |
Actual
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yes |
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Meal #3:
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Planned
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salad, oatmeal (253 / 150) |
Actual
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yes |
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Meal #4:
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Planned
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FIT bar (195) |
Actual
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yes |
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Meal #5:
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Planned
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can of tuna (120) |
Actual
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yes |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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Tripoli routine, 25 pullups, stretching session |
Actual
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didn't do my pullups, will make up for that tomorrow morning |
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Misc:
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Planned
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2 Coke Lifes (180)
Total Planned Calories: 1665 |
Actual
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nailed it. I'm going to eliminate one of the sodas tomorrow. |
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