|
|
Here's Bruce Gust's Accountability Machine for 01/05/2016!
Bruce has more than one record on file. To see other days, click here. |
|
|
|
water:
|
Planned
|
|
one gallon |
|
Actual
|
|
not documented... |
|
|
Meal #1:
|
Planned
|
|
smoothie (350) |
|
Actual
|
|
done |
|
|
Meal #2:
|
Planned
|
PB&J on Ezekiel Bread (260)
Coke Life (90) |
|
Actual
|
|
done |
|
|
Meal #3:
|
Planned
|
|
Salad, oatmeal w/ teaspoon of Brown Sugar (150) |
|
Actual
|
|
done |
|
|
Meal #4:
|
Planned
|
|
TRIM Bar (195) |
|
Actual
|
|
done |
|
|
Meal #5:
|
Planned
|
|
ate out with my family at Alcapoco's. Had Veggie Fajitas, I'm thinking between the chips and that, around 600 |
|
Actual
|
|
yes... |
|
|
Meal #6:
|
Planned
|
|
|
|
Actual
|
|
not documented... |
|
|
Exercise:
|
Planned
|
3 miles and 150 pullups
Another 20 minutes after my Mexican restaurant festival
stretch |
|
Actual
|
|
did it |
|
|
Misc:
|
Planned
|
|
|
|
Actual
|
|
not documented... |
|
|
|