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Here's Bruce Gust's Accountability Machine for 01/07/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallone |
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Actual
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done |
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Meal #1:
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Planned
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smoothie |
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Actual
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done 350 |
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Meal #2:
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Planned
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oatmeal / eggs
Coke Life |
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Actual
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done 90, 150, 267 |
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Meal #3:
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Planned
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salad / oatmeal / Coke Life |
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Actual
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253, 150, 90 done |
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Meal #4:
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Planned
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fast |
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Actual
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not documented... |
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Meal #5:
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Planned
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salad |
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Actual
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253 |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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Ab routine
stretch |
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Actual
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yes |
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Misc:
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Planned
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Actual
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not documented... |
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