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Here's Bruce Gust's Accountability Machine for 01/11/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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yes |
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Meal #1:
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Planned
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smoothie (350), Coke Life (90) |
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Actual
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yes |
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Meal #2:
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Planned
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oatmeal, eggs (150, 267) |
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Actual
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yes |
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Meal #3:
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Planned
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salad w/ chicken (253) |
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Actual
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yes |
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Meal #4:
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Planned
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oatmeal (150) |
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Actual
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yes plus a tablespoon of PB |
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Meal #5:
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Planned
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salad w/ chicken (253) |
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Actual
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yes |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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The Pit
stretch
20 minute jog
25 pullups |
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Actual
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yes |
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Misc:
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Planned
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Total calories: 1513 |
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Actual
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I threw in that extra tablespoon of PB thinking I was entitled to that. Whoops! An additional 95 calories, but other than, nailed it! |
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