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Here's Bruce Gust's Accountability Machine for 01/14/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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3/4 of a gallon |
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Meal #1:
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Planned
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smoothie, 2 Coke Life's (350, 180) |
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Actual
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yes |
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Meal #2:
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Planned
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PB&J on Ezekiel Bread (260) |
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Actual
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yes |
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Meal #3:
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Planned
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salad w/ breast of chicken and 1/2 cup of oatmeal (273, 150) |
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Actual
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yes |
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Meal #4:
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Planned
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TB of Peanut Butter (95) |
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Actual
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yes |
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Meal #5:
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Planned
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Actual
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not documented... |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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very little, didn't feel good. Did a 20 minute jog, 100 pullups and stretched |
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Actual
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50 pullups, jog and stretch |
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Misc:
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Planned
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1308 total - good! |
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Actual
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not documented... |
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