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Here's Bruce Gust's Accountability Machine for 03/02/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1/2 gallon of water |
Actual
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yep |
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Meal #1:
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Planned
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smoothie (350) |
Actual
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yes |
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Meal #2:
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Planned
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1/2 cup of oatmeal, 4 egg whites (150, 90) |
Actual
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yes |
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Meal #3:
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Planned
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some honeydew (64), some pineapple (83) and some cantaloupe (60). Also, my salad w/ breast of chicken (273) |
Actual
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yes |
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Meal #4:
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Planned
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breast of chicken (120), 1/2 cup of oatmeal (150) |
Actual
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yes |
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Meal #5:
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Planned
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1/2 breast of chicken (60) |
Actual
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yes |
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Meal #6:
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Planned
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bottle of Coke Life (100) |
Actual
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yes |
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Exercise:
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Planned
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Buttkicker exercise, stretch |
Actual
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oh, indeed |
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Misc:
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Planned
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Actual
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not documented... |
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