|
|
Here's Bruce Gust's Accountability Machine for 03/02/2016!
Bruce has more than one record on file. To see other days, click here. |
|
|
|
water:
|
Planned
|
|
1/2 gallon of water |
|
Actual
|
|
yep |
|
|
Meal #1:
|
Planned
|
|
smoothie (350) |
|
Actual
|
|
yes |
|
|
Meal #2:
|
Planned
|
|
1/2 cup of oatmeal, 4 egg whites (150, 90) |
|
Actual
|
|
yes |
|
|
Meal #3:
|
Planned
|
|
some honeydew (64), some pineapple (83) and some cantaloupe (60). Also, my salad w/ breast of chicken (273) |
|
Actual
|
|
yes |
|
|
Meal #4:
|
Planned
|
|
breast of chicken (120), 1/2 cup of oatmeal (150) |
|
Actual
|
|
yes |
|
|
Meal #5:
|
Planned
|
|
1/2 breast of chicken (60) |
|
Actual
|
|
yes |
|
|
Meal #6:
|
Planned
|
|
bottle of Coke Life (100) |
|
Actual
|
|
yes |
|
|
Exercise:
|
Planned
|
|
Buttkicker exercise, stretch |
|
Actual
|
|
oh, indeed |
|
|
Misc:
|
Planned
|
|
|
|
Actual
|
|
not documented... |
|
|
|