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Here's Bruce Gust's Accountability Machine for 03/03/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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gallon |
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Actual
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not even close, I'll do better tomorrow, I drank 20 oz |
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Meal #1:
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Planned
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smoothie |
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Actual
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350 |
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Meal #2:
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Planned
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small ball of granola, 4 egg whites, 1/2 cup of oatmeal, Coke Life |
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Actual
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yep, 210, 90, 150, 120 |
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Meal #3:
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Planned
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fast |
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Actual
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not documented... |
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Meal #4:
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Planned
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fast |
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Actual
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not documented... |
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Meal #5:
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Planned
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salad w/ breast of chicken, 1/2 cup of oatmeal |
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Actual
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273, 150 |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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30 minute jog, stretch |
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Actual
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yep |
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Misc:
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Planned
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Actual
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1343 calories total, not bad |
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