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Here's Bruce Gust's Accountability Machine for 03/08/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1/2 gallon |
Actual
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yes |
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Meal #1:
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Planned
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smoothie |
Actual
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yes |
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Meal #2:
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Planned
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Coke Life, PB&J |
Actual
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yes (all natural Peanut Butter, sugar free jelly) |
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Meal #3:
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Planned
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baked chicken, cabbage, green beans, a small piece of corn bread |
Actual
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yes |
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Meal #4:
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Planned
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Immune Builder from Smoothie King (small) |
Actual
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yes |
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Meal #5:
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Planned
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2 pork chops, peas |
Actual
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yes |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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2 miles, 100 pullups, stretch |
Actual
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yep |
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Misc:
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Planned
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Actual
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I would have to go back and count the calories, although I'm pretty certain that it's a bit more than what I should've had, especially with the extra pork chop. Tomorrow, I'll make up for it with an extra round in the morning. |
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