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Here's Bruce Gust's Accountability Machine for 03/12/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1 gallon |
Actual
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it will happen |
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Meal #1:
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Planned
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smoothie (370) |
Actual
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yes |
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Meal #2:
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Planned
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PB&J (260) |
Actual
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yes |
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Meal #3:
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Planned
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salad (273), 1/2 cup of oatmeal (150) |
Actual
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yes |
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Meal #4:
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Planned
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Chick Fil A grilled Chicken Nuggets (140) |
Actual
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yes |
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Meal #5:
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Planned
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1 pork chop (211), salad 273 |
Actual
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yes |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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|
Actual
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not documented... |
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Misc:
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Planned
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total calories 1677 |
Actual
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not documented... |
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