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Here's Bruce Gust's Accountability Machine for 03/19/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one liter |
Actual
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not good |
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Meal #1:
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Planned
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smoothie (350) |
Actual
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yes |
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Meal #2:
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Planned
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Ezekiel PB&J (260) |
Actual
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yes |
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Meal #3:
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Planned
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salad w/ oatmeal (270, 150) |
Actual
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yes |
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Meal #4:
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Planned
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salad (270) |
Actual
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yes |
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Meal #5:
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Planned
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2 Coke Life's (180) |
Actual
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yes |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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in the yard, working... |
Actual
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indeed |
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Misc:
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Planned
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Actual
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not documented... |
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