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Here's Bruce Gust's Accountability Machine for 04/09/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1/2 gallon |
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Actual
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done |
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Meal #1:
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Planned
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smoothie |
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Actual
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350 |
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Meal #2:
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Planned
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Ezekiel PB&J |
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Actual
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260 |
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Meal #3:
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Planned
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salad, cup and a half of rice |
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Actual
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273, 211 |
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Meal #4:
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Planned
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1/4 cup of raisins |
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Actual
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108 |
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Meal #5:
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Planned
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salad, 1/2 cup of oatmeal |
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Actual
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273, 150 |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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stretched |
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Actual
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done |
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Misc:
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Planned
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Actual
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1625 calories total, should've punted the last round of oatmeal |
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