|
|
Here's Bruce Gust's Accountability Machine for 04/20/2016!
Bruce has more than one record on file. To see other days, click here. |
|
|
|
water:
|
Planned
|
|
1/2 gallon |
|
Actual
|
|
3/4 |
|
|
Meal #1:
|
Planned
|
|
smoothie |
|
Actual
|
|
350 |
|
|
Meal #2:
|
Planned
|
|
oatmeal, Ezekiel PB&J |
|
Actual
|
|
150, 260 |
|
|
Meal #3:
|
Planned
|
|
salad |
|
Actual
|
|
273 |
|
|
Meal #4:
|
Planned
|
|
oatmeal |
|
Actual
|
|
150 |
|
|
Meal #5:
|
Planned
|
|
salad |
|
Actual
|
|
273 |
|
|
Meal #6:
|
Planned
|
|
|
|
Actual
|
|
not documented... |
|
|
Exercise:
|
Planned
|
|
killer class, did the Daly routine, stretched |
|
Actual
|
|
indeed, also a 20 minute jog in the morning |
|
|
Misc:
|
Planned
|
|
|
|
Actual
|
|
1546 total |
|
|
|