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Here's Bruce Gust's Accountability Machine for 04/21/2016!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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1 liter |
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Actual
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pointless, I know |
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Meal #1:
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Planned
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smoothie (350) |
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Actual
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yes |
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Meal #2:
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Planned
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oatmeal (150) |
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Actual
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yes |
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Meal #3:
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Planned
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salad (273) |
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Actual
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yes |
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Meal #4:
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Planned
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ebar (95) |
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Actual
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yes |
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Meal #5:
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Planned
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salad (273) |
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Actual
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yes |
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Meal #6:
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Planned
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Actual
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not documented... |
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Exercise:
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Planned
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20 minute jog, 3 mile run and stretch |
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Actual
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yep |
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Misc:
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Planned
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Actual
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two Coke Lifes for a grand total of 1321 calories |
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