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Here's Bruce Gust's Accountability Machine for 03/27/2017!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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3/4 of a gallon |
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Meal #1:
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Planned
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smoothie |
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Actual
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yes and I had this after my workout |
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Meal #2:
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Planned
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cup of oatmeal, 1/4 cup of raisins, tablespoon of peanut butter |
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Actual
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yep |
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Meal #3:
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Planned
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salad w/ breast of chicken, small baked potato |
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Actual
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yes |
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Meal #4:
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Planned
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Ezekiel PB&J |
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Actual
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yes |
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Meal #5:
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Planned
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small helping of spaghetti, salad w/ 1/2 breast of chicken |
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Actual
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yes |
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Meal #6:
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Planned
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can of tuna |
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Actual
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yes |
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Exercise:
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Planned
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Two sessions: The Pit in the morning and Iron Mike in the evening |
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Actual
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Indeed |
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Misc:
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Planned
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Actual
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I also had two small bottles of Coke Life which equated to 120 calories |
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