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Here's Bruce Gust's Accountability Machine for 04/04/2017!
Bruce has more than one record on file. To see other days, click here. |
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water:
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Planned
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one gallon |
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Actual
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one gallon |
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Meal #1:
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Planned
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smoothie |
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Actual
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yes |
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Meal #2:
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Planned
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oatmeal, PB |
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Actual
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yes |
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Meal #3:
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Planned
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salad, oatmeal |
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Actual
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yes |
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Meal #4:
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Planned
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oatmeal, tuna |
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Actual
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yes |
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Meal #5:
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Planned
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Ezekiel PB&J |
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Actual
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yes |
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Meal #6:
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Planned
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fast |
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Actual
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did it |
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Exercise:
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Planned
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5 miles |
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Actual
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all five |
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Misc:
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Planned
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two Coke Life's and one Diet Pepsi |
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Actual
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gave myself a DP during my fast |
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