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Here's Bruce Gust's Accountability Machine for 05/03/2017!

Bruce has more than one record on file. To see other days, click here.

 
water: Planned
1 gallon
Actual
one 16 oz bottle short

Meal #1: Planned
Smoothie
Actual
yep

Meal #2: Planned
Ezekiel Bread PB&J
Actual
yep

Meal #3: Planned
Oatmeal and Salad (had a teaspoon of Brown Sugar)
Actual
I can explain...

Meal #4: Planned
Ebar
Actual
a protein bar with minimal sugar

Meal #5: Planned
Salad
Actual
yep

Meal #6: Planned
Oatmeal and TB of peanut butter
Actual
yep

Exercise: Planned
ran five miles
Actual
every single one

Misc: Planned
Actual
not documented...