Why Are They So Smug?
Apr 19, 2019Bruce Gust
It’s frustrating, sometimes, to listen to atheists pontificate about Jesus as though He’s nothing more than a myth crafted by weak minded individuals who are desperately trying to craft a...
The China Study | Part IV – Heart Disease
Apr 10, 2019Bruce Gust
So, what is heart disease and how can diet and nutrition not only prevent it, but reverse it as well? Whether your family has a history of heart attacks or not, buckle up! What we’re getting...
Drum Lessons – Whatever is Worth Doing is Worth Doing Right!
Apr 02, 2019Bruce Gust
Anything worth doing is worth doing right. That sounds pretty obvious, but when it comes to fitness, it’s not always easy to discern what constitutes the “right” way to do things....
The China Study | Part III
Mar 26, 2019Bruce Gust
Doctors vs Dietitians Doctors don’t get a great deal of academic training when it comes to the way in which one’s diet can prevent and reverse some of the more common diseases that plague...
Do Intelligent People Tend to Not Believe in God?
Mar 24, 2019Bruce Gust
A recent article in Christianity Today entitled “Why Intelligent People Are Less Likely to Be Religious” does a great job of quantifying that headline so the reader walks away with a...
Vitamins vs Popeye
Mar 18, 2019Bruce Gust
You may have heard the terms “Essential” vs “Non-Essential.” They refer to the ability of your body to manufacture its own nutrients as opposed to those nutrients that have to...
Why?
Mar 18, 2019Bruce Gust
Here’s a quote from Representative Rep. Alexandria Ocasio-Cortez: “I’m not saying that Bill Gates or Warren Buffett are immoral, but a system that allows billionaires to exist when there...
The China Study | Part II
Mar 07, 2019Bruce Gust
She just seemed weird First of all, she was a vegetarian. That always seemed a little “off” to me because, oftentimes, that dietary regimen always seemed to be accompanied with some...
Flaming Arrows of Death
Feb 28, 2019Bruce Gust
Joy Behar, Bill Maher and Kathy Griffin are some of the comics that come to mind that will say and / or do some truly heinous things when it comes to the topic of President Trump and those who...
The China Study | Part I
Feb 28, 2019Bruce Gust
I’m reading a book at the behest of my doctor who’s got me on a plant based diet in order to get my cholesterol levels down which tend run a little high because of my genetics. The book is “The...
