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What is “Muscular Christianity?”

A Brief History If you’re thinking you’ve heard the term “Muscular Christianity” before, you probably have. The YMCA was a byproduct of the movement that went by the same name...

The Best Workout Plans – What Makes Them the “Best?”

The Best Workout Plans “Muscular Christianity” is not just a workout plan or a fitness regimen. Yes, it is that. But in order to ensure that your fitness goals are realized and not just...