.
.

Tag Archive: , , , , ,

Vitamins vs Popeye

You may have heard the terms “Essential” vs “Non-Essential.” They refer to the ability of your body to manufacture its own nutrients as opposed to those nutrients that have to...

The China Study | Part II

She just seemed weird First of all, she was a vegetarian. That always seemed a little “off” to me because, oftentimes, that dietary regimen always seemed to be accompanied with some...

The China Study | Part I

I’m reading a book at the behest of my doctor who’s got me on a plant based diet in order to get my cholesterol levels down which tend run a little high because of my genetics. The book is “The...