Did They Practice?
Aug 03, 2020Bruce Gust
I taught for five years at the Armed Forces School of Music. You can provide a student with the instrument, the curriculum, the encouragement and every resource and facility they could possibly need...
What If…?
Dec 04, 2019Bruce Gust
Wouldn’t it be great if there was a resource out there that got your entire congregation genuinely interested in studying the Word of God, spending time in prayer and being genuinely engaged...
Remember Why!
Sep 30, 2019Bruce Gust
Here’s a recent letter I wrote to a hardcharger that’s just now hitting the real challenges at Parris Island. While it pertains specifically to a military paradigm, it resonates...
Muscular Christianity T-Shirt and Book Special Offer!
Jun 09, 2019Bruce Gust
The “Muscular Christianity: 90 Day Workout Plan” features: tips on how to eat right and not just eat “light…” the “Loose Cannon Fitness” audio workout system...
The China Study | Part IV – Heart Disease
Apr 10, 2019Bruce Gust
So, what is heart disease and how can diet and nutrition not only prevent it, but reverse it as well? Whether your family has a history of heart attacks or not, buckle up! What we’re getting...
Drum Lessons – Whatever is Worth Doing is Worth Doing Right!
Apr 02, 2019Bruce Gust
Anything worth doing is worth doing right. That sounds pretty obvious, but when it comes to fitness, it’s not always easy to discern what constitutes the “right” way to do things....
The China Study | Part III
Mar 26, 2019Bruce Gust
Doctors vs Dietitians Doctors don’t get a great deal of academic training when it comes to the way in which one’s diet can prevent and reverse some of the more common diseases that plague...
Vitamins vs Popeye
Mar 18, 2019Bruce Gust
You may have heard the terms “Essential” vs “Non-Essential.” They refer to the ability of your body to manufacture its own nutrients as opposed to those nutrients that have to...
The China Study | Part II
Mar 07, 2019Bruce Gust
She just seemed weird First of all, she was a vegetarian. That always seemed a little “off” to me because, oftentimes, that dietary regimen always seemed to be accompanied with some...
The China Study | Part I
Feb 28, 2019Bruce Gust
I’m reading a book at the behest of my doctor who’s got me on a plant based diet in order to get my cholesterol levels down which tend run a little high because of my genetics. The book is “The...
